Contact lenses can be a great vision correction solution that offers freedom and comfort daily, but they require diligent care to maintain the lenses and your eye health. Below, our Cuyahoga Falls eye care team at Dr. Ty Miller O.D. discusses some top tips and best practices to ensure your eyes stay healthy while you enjoy the benefits of wearing contact lenses.
Our Top Contact Lens Eye Care Tips
1. Always Follow Your Eye Doctor’s Instructions
Always adhere to the guidelines provided by your eye care professional. These instructions are tailored to your needs and are essential for maintaining eye health. Don’t hesitate to ask questions if you’re uncertain about any aspect of lens care.
2. Wash and Dry Your Hands
Before handling your contact lenses, wash your hands thoroughly with soap and water. Dry them with a lint-free towel to avoid transferring dirt, oils, or fibers to the lenses. Clean hands are crucial for preventing eye infections.
3. Clean and Disinfect Your Lenses Properly
Use the recommended solution to clean and disinfect your lenses daily. Avoid using water or saliva to clean your lenses, as these can introduce harmful bacteria. Follow the instructions on the solution bottle to ensure you adequately disinfect your lenses.
4. Replace Your Lenses as Recommended
Contact lenses have a specific replacement schedule, whether daily, bi-weekly, or monthly disposables. Adhere to this schedule strictly to prevent complications. Wearing lenses beyond their recommended period can lead to discomfort and potential eye health issues.
5. Practice Proper Lens Insertion and Removal
Be gentle when inserting and removing your lenses. Avoid touching the inner surface of the lens to minimize contamination. If you experience any difficulty or discomfort, consult our eye care team for tips and advice.
6. Store Lenses Correctly
Use a clean, dry lens case to store your lenses. Replace the case every three months to avoid the buildup of bacteria. Ensure the case is filled with fresh solution each time you store your lenses.
7. Give Your Eyes a Break
Even if your lenses are approved for extended wear, giving your eyes a break from contact lenses is beneficial. Consider wearing glasses for a few hours daily or during specific activities to allow your eyes to rest and receive ample oxygen.
8. Avoid Sleeping in Your Lenses
Unless your eye care professional advises, avoid sleeping in your contact lenses. This practice increases the risk of eye infections and reduces the oxygen supply to your corneas, which can lead to complications.
9. Keep Your Lenses Away from Water
Avoid wearing contact lenses while swimming, showering, or using a hot tub. Water can introduce harmful bacteria and cause serious eye infections. If you must wear lenses while swimming, use watertight goggles to protect your eyes.
10. Monitor Your Eye Health
Pay attention to any signs of discomfort, redness, or vision changes. If you experience any symptoms, remove your lenses immediately and consult your eye care professional. Regular eye check-ups are essential to ensure your lenses fit correctly and your eyes are healthy.
By following these best practices, you can enjoy the convenience of contact lenses while keeping your eyes healthy and comfortable. Always prioritize your eye health and consult your eye care professional.